<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	>

<channel>
	<title>Smoking Quit Tips &#187; quit smoking newcastle nsw</title>
	<atom:link href="http://www.quittingsmokingtips.net/tag/quit-smoking-newcastle-nsw/feed" rel="self" type="application/rss+xml" />
	<link>http://www.quittingsmokingtips.net</link>
	<description>To assist smokers to stop smoking for good.</description>
	<lastBuildDate>Fri, 02 Jul 2010 05:20:20 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<copyright></copyright>
		<itunes:author></itunes:author>
		<itunes:summary>To assist smokers to stop smoking for good.</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Is Smoking Weed Bad For You</title>
		<link>http://www.quittingsmokingtips.net/is-smoking-weed-bad-for-you</link>
		<comments>http://www.quittingsmokingtips.net/is-smoking-weed-bad-for-you#comments</comments>
		<pubDate>Mon, 22 Feb 2010 00:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[smoking quit tips]]></category>
		<category><![CDATA[is smoking weed bad for you]]></category>
		<category><![CDATA[quit smoking newcastle nsw]]></category>

		<guid isPermaLink="false">http://www.quittingsmokingtips.net/is-smoking-weed-bad-for-you</guid>
		<description><![CDATA[<p><strong><a  href="http://www.quittingsmokingtips.net/health/quitting">Quit Smoking</a> Weed, Never to Turn Back!</strong></p>
<p>Unlike heroin or cocaine or some other drug, pot is not chemically addictive, such that there is no exact physical craving that happens when you do not take the drug &#8211; it is all just a matter of thinking. Pot in reality does not affect brain receptors responsible for addiction. In contrast to &#34;hard drugs&#34;, pot induces psychological addiction &#8211; there is the unexplainable wish to return and feel again the sensation of being &#34;high&#34; in marijuana. The bad news is, it can make you resistant to the effects of the drug. Thus, in order to return to that phase of being &#34;high&#34;, the concentration of marijuana ingested has to increase at the same time to overpass the previous effects of marijuana. Because of this, the smoking progresses from a simple action done out of curiosity to one that is habitual in nature. Add to that, friends who also engage in the same activity increases the tendency for addiction to occur, since it becomes a pastime for them. Thus, peer pressure plus psychological propensity equals addiction per se.</p>
<p><a  href="http://www.quittingsmokingtips.net/is-smoking-weed-bad-for-you" class="more-link">Read more on Is Smoking Weed Bad For You&#8230;</a></p>
<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&#038;email_post_link_id=344','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.quittingsmokingtips.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&#160;<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&#038;email_post_link_id=344','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a  class="technorati-link" href="http://technorati.com/tag/is+smoking+weed+bad+for+you" rel="tag" target="_self">is smoking weed bad for you</a>, <a  class="technorati-link" href="http://technorati.com/tag/quit+smoking+newcastle+nsw" rel="tag" target="_self">quit smoking newcastle nsw</a></p>

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p><strong><a  href="http://www.quittingsmokingtips.net/health/quitting">Quit Smoking</a> Weed, Never to Turn Back!</strong></p>
<p>Unlike heroin or cocaine or some other drug, pot is not chemically addictive, such that there is no exact physical craving that happens when you do not take the drug &#8211; it is all just a matter of thinking. Pot in reality does not affect brain receptors responsible for addiction. In contrast to &quot;hard drugs&quot;, pot induces psychological addiction &#8211; there is the unexplainable wish to return and feel again the sensation of being &quot;high&quot; in marijuana. The bad news is, it can make you resistant to the effects of the drug. Thus, in order to return to that phase of being &quot;high&quot;, the concentration of marijuana ingested has to increase at the same time to overpass the previous effects of marijuana. Because of this, the smoking progresses from a simple action done out of curiosity to one that is habitual in nature. Add to that, friends who also engage in the same activity increases the tendency for addiction to occur, since it becomes a pastime for them. Thus, peer pressure plus psychological propensity equals addiction per se.</p>
<p>Again, contrary to popular belief, it is possible to <a  href="http://www.quittingsmokingtips.net/health/quitting">Quit Smoking</a> marijuana without experiencing the dreaded suffering of craving for the substance especially at the withdrawal stage. Reminder: the addiction linked with marijuana is psychological, not chemical. Thus, willpower and determination are enough measures to counterpart the addictive effects of the drug. This, however, is not an easy task, since the habit may have run deep especially in those who have been smoking for years. In trying to muster willpower, most quitters are faced with anxiety and depression especially when they find themselves giving in once again to the habit. This could be because most marijuana addicts find the effects of weed to be soothing and comforting; doing the opposite would therefore imply the counter effects of anxiety and depression. Most people resolve to finding alternatives for the habit, but then nothing beats the power of having a strong determination to stop and never turn back.</p>
<p>So how to <a  href="http://www.quittingsmokingtips.net/health/quitting">Quit Smoking</a> as early as possible? Make a step to start and begin now &#8211; it won&#8217;t matter how many times you have fallen, but as long as the determination to pursue the goal is present, there is no problem to difficult at all. When one fails again, start again. Never give up your vision to live a marijuana-free life. Realize that it is not a craving, rather, it is just a simple want. It is not a need, it is something you can always live without. So start right there, and go on until you have reached the finish line. A prize of longer life, that for you, your loved ones and your friends, await you at the bend!</p>
<p>Learn tips to <a  href="http://www.howtostopsmokingweed.net/how-to-stop-smoking-weed/how-to-stop-smoking-weed">How to <a href='http://www.quittingsmokingtips.net/health/stopsmoke'>Stop Smoking</a> Weed</a> Without Cravings. Visit the <a  href="http://www.quittingsmokingtips.net/health/stopsmoke">Stop Smoking</a> Weed Blog Today.</p>
<p>Author: Colin Jonatan Craig</p>
<p class="sig" id="sig">
<p><a  href="http://www.howtostopsmokingweed.net/how-to-stop-smoking-weed/how-to-stop-smoking-weed" target="_new">http://www.howtostopsmokingweed.net/how-to-stop-smoking-weed/how-to-stop-smoking-weed</a></p>
</p>
<p style="margin-bottom: 1em">Article Source:  <a  href="http://ezinearticles.com/?expert=Colin_Jonatan_Craig">  http://EzineArticles.com/?expert=Colin_Jonatan_Craig </a></p>
<p>Information on <a  href="http://www.quittingsmokingtips.net/" title="Smoking Quit Tips">Smoking Quit Tips</a> and <a  href="http://www.quittingsmokingtips.net/newspaper-articles-on-smoking">Newspaper Articles On Smoking.</a></p>
<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; <embed src="http://www.youtube.com/v/6-P8XH7fpA4&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="300" height="250"></embed></p>
<p><a  href="http://smoking.ygoy.com/2010/01/05/how-is-smoking-weed-bad-for-you/" target="_blank">                                                             <strong>Smoking weed &#8211; How is Smoking Weed Bad for You?                                                         </strong></a></p>
<p>                                                         Weed is one of the most widely abused, addictive and <span class="IL_AD" id="IL_AD3">illegal drug</span>. It is known by a variety of names like cannabis, hashish, marijuana, and many others, depending upon their origins as well as their form&#8230;</p>
<p> <strong><a  href="http://patients4medicalmarijuana.wordpress.com/2010/02/21/why-is-marijuana-illegal/" target="_blank">Why is marijuana illegal? &laquo; Patients for Medical Cannabis                                                         </a></strong>
<p>                                                         Then, after the effects of the drug disappeared, the assassin would fulfill his ruler&rsquo;s wishes with cool, calculating loyalty&#8230;</p>
<p><strong><a  href="http://mizzjones.wordpress.com/2010/02/01/you-shouldnt-smoke-weed-its-full-of-rat-poison/" target="_blank">                                                             you shouldn&#8217;t smoke weed&hellip;it&#8217;s full of rat poison!                                                         </a></strong></p>
<p>                                                         he use to say that people that&nbsp;were smoking were &ldquo;cigretting&rdquo;.&nbsp; you know, like danc<strong>ing</strong>, sing<strong>ing</strong>, laugh<strong>ing</strong>&hellip;cigrett<strong>ing</strong>.&nbsp; he didn&rsquo;t know that it was called&nbsp;smoking&#8230;</p>
<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=344','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.quittingsmokingtips.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=344','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a  class="technorati-link" href="http://technorati.com/tag/is+smoking+weed+bad+for+you" rel="tag" target="_self">is smoking weed bad for you</a>, <a  class="technorati-link" href="http://technorati.com/tag/quit+smoking+newcastle+nsw" rel="tag" target="_self">quit smoking newcastle nsw</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.quittingsmokingtips.net/is-smoking-weed-bad-for-you/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Can Smoking Destroy Your Lungs</title>
		<link>http://www.quittingsmokingtips.net/how-can-smoking-destroy-your-lungs</link>
		<comments>http://www.quittingsmokingtips.net/how-can-smoking-destroy-your-lungs#comments</comments>
		<pubDate>Mon, 15 Jun 2009 08:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[smoking quit tips]]></category>
		<category><![CDATA[how can smoking destroy your lungs]]></category>
		<category><![CDATA[quit smoking newcastle nsw]]></category>

		<guid isPermaLink="false">http://www.quittingsmokingtips.net/how-can-smoking-destroy-your-lungs</guid>
		<description><![CDATA[<p>Knowing how can smoking destroy your lungs, it will give you a disease such as <a  href="http://www.quittingsmokingtips.net/health/diseases">Lung Cancer</a>.</p>
<p><strong><a  href="http://www.quittingsmokingtips.net/health/cigarettes">Smoking Cigarettes</a> Can Destroy Youth Retaining Genes</strong></p>
<p>Smoking is bad for health. Apart from causing cardiovascular problems and cancer, it can also destroy youth retaining genes. Toxins in cigarettes destroy a gene, which keeps the body from aging prematurely. This gene not only keeps the body youthful but protects the lungs from being open to destructive inflammation. It also prevents <a  href="http://www.quittingsmokingtips.net/health/diseases">Lung Cancer</a> as well as pulmonary diseases.</p>
<p><a  href="http://www.quittingsmokingtips.net/how-can-smoking-destroy-your-lungs" class="more-link">Read more on How Can Smoking Destroy Your Lungs&#8230;</a></p>
<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&#038;email_post_link_id=105','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.quittingsmokingtips.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&#160;<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&#038;email_post_link_id=105','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a  class="technorati-link" href="http://technorati.com/tag/how+can+smoking+destroy+your+lungs" rel="tag" target="_self">how can smoking destroy your lungs</a>, <a  class="technorati-link" href="http://technorati.com/tag/quit+smoking+newcastle+nsw" rel="tag" target="_self">quit smoking newcastle nsw</a></p>

<!-- end wp-tags-to-technorati -->
]]></description>
			<content:encoded><![CDATA[<p>Knowing how can smoking destroy your lungs, it will give you a disease such as <a  href="http://www.quittingsmokingtips.net/health/diseases">Lung Cancer</a>.</p>
<p><strong><a  href="http://www.quittingsmokingtips.net/health/cigarettes">Smoking Cigarettes</a> Can Destroy Youth Retaining Genes</strong></p>
<p>Smoking is bad for health. Apart from causing cardiovascular problems and cancer, it can also destroy youth retaining genes. Toxins in cigarettes destroy a gene, which keeps the body from aging prematurely. This gene not only keeps the body youthful but protects the lungs from being open to destructive inflammation. It also prevents <a  href="http://www.quittingsmokingtips.net/health/diseases">Lung Cancer</a> as well as pulmonary diseases.</p>
<p><a  href="http://www.quittingsmokingtips.net/">Smoking Quit Tips&#8230;</a></p>
<p>How Cigarette Smoking Can Destroy Youth &#8211; retaining Genes?</p>
<p>The study led by Irfan Rahman, Phd. Associate professor of Environmental Medicine in the University of Rochester focuses on healing lung problems. It can also help those who smoke cigarettes to realize that they can age faster and damage their health further. This research can help find remedies fro those who would like to <a  href="http://www.quittingsmokingtips.net/health/quitting">Quit Smoking</a> but are unable to do so.</p>
<p>The Research was published in the American Journal of Respiratory Critical Care Medicine, which is online January 3, 2008 and in the American Journal of Physiology, December 27, 2007.</p>
<p>The gene SIRT1( Sirtuin) regulates chronic inflammation, cancer and aging process. It helps in stress resistance, metabolism and processes that occur in premature aging. The production of this gene is reduced due to smoking and environmental stress and pollution. Sirtuin protects the lungs from smoke and pollution.</p>
<p><a  href="http://www.quittingsmokingtips.net/smoking-cessation-signs"><a href='http://www.quittingsmokingtips.net/health/cessation'>Smoking Cessation</a> Signs&#8230;</a></p>
<p>Smoking affects the internal organs. You may look young from the outside, but your organs may be old which is further aggravated due to pollution and cigarette smoking. You age faster due to smoking. Women who are more conscious about aging would prefer to control their smoking, as they would like to retain their youthful look.Pulmonary disease will be the third major cause of death by 2020 and many elderly patients will suffer from serious lung problems.</p>
<p>Control your smoking and remain young. Protect you genetic disposition to remain young by reducing the number of cigarettes you smoke. Less of smoking can also ensure that the gene SIRT1 will not get destroyed and one can protect oneself from lung diseases.</p>
<p> Author:&nbsp;Amit Shukla
<p>To find out more about Amitabh&#8217;s work and read articles written by him visit <a  href="http://smoking.ygoy.com" target="_new"><a href='http://www.quittingsmokingtips.net/health/quitting'>Quit Smoking</a></a></p>
<p>Article Source: <a  href="http://ezinearticles.com/?expert=Amit_Shukla">http://EzineArticles.com/?expert=Amit_Shukla</a></p>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <embed src="http://www.youtube.com/v/rspznFuo4t4&rel=1" type="application/x-shockwave-flash" wmode="transparent" width="300" height="250"></embed></p>
<p><a  href="http://www.life123.com/parenting/tweens-teens/effects-of-smoking/how-does-smoking-hurt-your-lungs.shtml" target="_blank">                                                             <strong>How Does Smoking Hurt </strong><strong>Your Lungs?</strong></a></p>
<p>                                                         The truth is that smoking starts to hurt your lungs from the very first puff, and even occasional <a  href="http://www.quittingsmokingtips.net/health/smokers">smokers</a> can suffer ill effects&#8230;</p>
<p> 
<p><a  href="http://wawa1double79one.blogspot.com/2009/05/band-thing-about-smoking.html" target="_blank">                                                             <strong>THE BAD THING ABOUT SMOKING..!                                                         </strong></a></p>
<p>                                                         Also, there are a lot of particles in smoke that get into your lungs. Since your cilia are paralyzed because of the smoke and can&#8217;t clean them out, the particles sit in your lungs and form tar&#8230;</p>
<p> 
<p><a  href="http://iquitsocanyou.blogspot.com/2009/05/joels-library-smokings-impact-on-lungs.html" target="_blank">                                                             <strong>Joel&#8217;s Library &#8211; Smoking&#8217;s Impact on the Lungs</strong>                                                         </a></p>
<p>                                                         When you smoke you destroy the lungs elasticity by destroying the tissue that pulls your lung back together after using muscles that allow us to inhale air&#8230;</p>
<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=105','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')"><img src='http://www.quittingsmokingtips.net//wp-content/plugins/email_post/email_post.gif' style='border: 0px none;' /></a>&nbsp;<a href='javascript: void(0);' onclick="window.open('http://www.quittingsmokingtips.net/wp-content/plugins/email_post/email_post_process_link.php?&email_post_link_id=105','popup_mailform',
    'toolbar=0,status=0,menubar=0,scrollbars=1,resizable=0,width=630,height=600, top=0, left=0')">Mail this post</a>
<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a  class="technorati-link" href="http://technorati.com/tag/how+can+smoking+destroy+your+lungs" rel="tag" target="_self">how can smoking destroy your lungs</a>, <a  class="technorati-link" href="http://technorati.com/tag/quit+smoking+newcastle+nsw" rel="tag" target="_self">quit smoking newcastle nsw</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.quittingsmokingtips.net/how-can-smoking-destroy-your-lungs/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

