Smoking Effects on the Body

Smoking Effects On the Body Are More Than Just the Lungs

While most people now know and understand that smoking is highly destructive to their lungs, most still only think of the smoking effects on their lungs. Most smokers are uneducated on the ways smoking affects all the rest of their body.

Consider for a moment these areas of the body that are damaged by smoking:

Skin – One of the common effects of smoking is poor blood circulation and a loss of oxygen. Since both of these are needed to maintain healthy skin, Your skin is usually touched by premature aging and wrinkles.

Smoking Quit Tips…

Mouth – Bad breath and mouth cancer are just two of smoking’s effects on the mouth. A smoker’s mouth usually has discolored and stained teeth and plaque and teeth can actually become loose as the gums dry up and become brittle due to lack of oxygen and blood flow. That’s not to discount the cancers of the lips, mouth, throat and larynx, which are common effects of smoking, as are constant sore throats and a reduced sense of taste.

Hands – Poor blood circulation means cold hands and especially cold fingertips, which are usually stained of tar.

Respiratory System – Lung cancer is not the only smoking effect that hits the respiratory system. Most smokers are more prone to bronchitis, a constant shortness of breath and persistent cough with sputum and are more likely to get colds, flu, pneumonia and asthma. Smoking also complicates tuberculosis and virtually any other respiratory condition you can get.

Heart – The heart is also one of the major parts of the body that is not immune to the effects of smoking. Many heart attacks can be traced to smoking. Smoking blocks and weakens the arteries of the heart and constricts blood vessels, making the heart need to work harder just to do its job.

Bones – The bones are also not immune to smoking’s effects. Osteoporosis, spine and hip fractures, and degenerative disc disease can all be traced back to smoking.

Reproductive System – Many couples who are having trouble conceiving a child do not consider the effects smoking may be having on their efforts. Infertility is often an issue with heavy and chronic smokers, both male and female. Men can have lower sperm counts and decreased sperm motility, and women can have difficulty with ovulation when smoking.

How Does Smoking Affect the Respiratory System…

Everything Else – It is way beyond the scope of this simple article to list the many, many harmful effects of smoking on the human body. When thinking about the body’s mid-section, cancers of the esophagus, abdomen, pancreas, kidneys, bladder, and colon can all be traced to the effects of smoking. As for the rest of the body, the effects of smoking include blood diseases, decreased circulation to the feet and toes and difficulty recovering from wounds.

There is not a single place on the human body that does not suffer, and suffer greatly, from the deadly effects of smoking. Is there any reason why it’s not time to quit?

Author: Mark Hester

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Article Source: http://EzineArticles.com/?expert=Mark_Hester

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