How Does Smoking Hurt You
How Does Smoking Hurt You?
Nicotine addiction is one of the strongest addictions to overcome. Smoking cigarette is one of the most common ways to consume nicotine. While smoking you consume nicotine and tobacco with around 4000 other toxins. Answering questions like “how does smoking hurt you” is not difficult if you look at what happens when you smoke.
When you take the first drag of cigarette, the smoke enters your lungs and reaches your bloodstream. The toxins that travel through your blood can harm any part of your body. Around 49 carcinogenic compounds that you inhale with a single cigarette can cause cancer anywhere in the body. Usually the most common type of cancer that affects smokers is lung cancer. 90% of lung cancer deaths are caused by smoking.
Our skin keeps releasing unwanted toxins from the body all the time. The skin of a smoker has to work harder to release extra toxins consumed with the smoke. As poisonous compounds are constantly released through the skin, it results in premature aging. Wrinkles start forming and your whole immune system weakens.
It causes loss of taste because your taste buds stop functioning the way it should. You can feel the difference in your sense of smell and taste within two days after you quit smoking.
Oxygen carrying capacity of lungs is greatly reduced therefore your heart starts beating fast to pump the required blood to all parts of the body.
It is never too late to quit smoking. The sooner you quit this habit the better. Take the help of supplements if necessary.
Author: Sansad C. Jha
Just will power and motivation are not enough to quit smoking. Using supplements like quit smoking spray is the easiest way to kick this habit. Read full review of smoke deter a spray that you can use three times a day and say good bye to smoking forever.
Article Source: http://EzineArticles.com/?expert=Sansad_C._Jha
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Filed under smoking quit tips by on May 18th, 2009. 
Comments on How Does Smoking Hurt You
I am sure many people do not understand that the hidden killer is actually smoking. Smoking is actually the main cause of cancer and strokes and We need to have more people spreading the ill effects of smoking and telling them to quit smoking.